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HOW TO STAY YOUNG
1. Throw out nonessential numbers.
This includes age, weight, and height.
Let the doctors worry about them. That is why you pay them.
2. Keep only cheerful friends.
The grouches pull you down.
(Keep this in mind if you are one of those grouches!)
3. Keep learning:
Learn more about the computer, crafts, gardening, whatever.
Never let the brain get idle.
'An idle mind is the devil's workshop.'
And the devil's name is Alzheimer's!
4. Enjoy the simple things
5. Laugh often, long and loud. Laugh until you gasp
for breath.
And if you have a friend who makes you laugh, spend lots
and lots of time with him or her!
6. The tears happen:
Endure, grieve, and move on.
The only person who is with us our entire life, is ourselves.
LIVE while you are alive.
7. Surround yourself with what you love:
Whether it's family, pets, music, plants, hobbies, whatever.
Your home is your refuge.
8. Cherish your health:
If it is good, preserve it.
If it is unstable, improve it.
If it is beyond what you can improve, get help.
9. Don't take guilt trips.
Take a trip to the mall, even to a foreign country,
but NOT to where the guilt is
10. Tell the people you love that you love them,
at every opportunity.
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5 comments:
I wish I could execute your points...
Exactly dikny... ;-) But I still remember my old buddy Joey singing this to me, "Age is just a number, Don't you stop from having fun!"
Hi Ja & Dikny,
Who says we have to execute all of them? I'd say start with everything else and never believe in no.1, hehehe....
Good luck dears.....Tesl spirit!!!!
Hi Shera, live life with no excuses, and love with no regrets.
Our life today is not a dress rehearsal.
Keep that smile and have a nice evening, Lee.
Hi Shera, if free drop by, something for you...did it with you in mind, *wink*...Lee.
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